Acai Berry And Green Tea For Weight Loss

Added 15/6/2011

The first thing I have been doing is taking a cool thing called acai berry. The claims on the bottle sounded too good to be true but I decided since it was a natural berry picked right off a tree and not some man made chemical . My friends said it was really great so I had to try it. It also said it would flush my colon clean and I would shed excess pounds which obviously piqued my interest immediately. WIth those factors weighing in I took the free trial and began taking it immediately as soon as it came. I felt instantly better after a couple days and I began to literally dissolve my excess pounds within a week. I combined this with a green tea exract that I have been taking for some time now (but not religiously). I decided I would follow the instructions and take both every day. 2 months later I am here 40 lbs. lighter and not a bit of excess flab or skin on me.

IF you actually take the products daily and not every 3rd day like so many of us do then this acai beryr and green tea combination will 100% work for you. In my humble opinion that is the biggest reason people fail at diets that work for other people - they skip days, eat 10 lbs of icecream with their diet pills, etc.

Follow my exact plan if you want and get a free trial of acai extreme here. After a bit of searching I also found a free trial of green tea extract (I paid for mine).

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Black Tea-healthy Beverage For Young And Adults

Added 15/6/2011

Black Tea is generally sweet in taste and often the same is cultivated by using natural softener and additives. Sometimes the tea is broken intentionally so as to improve the processing. The broken tea is rich in caffeine and makes a delicious connoisseur when brewed with cold milk and sugar cubes. In this connection it may be mentioned that broken tea differs greatly from tea dust available in tea bags. Tea dust is byproducts of tea, better known as fanning which are left over at the time of production. These fanning are packaged in tea bags and used commercially. However, unlike broken tea, fanning is coarse, have a strong flavor and do not taste sweet.
A typical black tea leaf is made out of Chamellia Sinensis just like its counterparts. However unlike other varieties like green and Oolong tea, the tea is less oxidized. Due to this, black tea can retain most of its natural properties and improves the health of its consumer. Recent studies claim that black tea is capable of preventing most cardio vascular diseases especially those which affect coronary arteries. The beverage is particularly recommended to heart patients and those having asthmatic troubles. Black
Tea is generally composed of methylxanthine which works directly on central nervous system, relaxes the muscles of lungs and stimulates the heart. Moreover, black tea contains anti-oxidant properties which are highly beneficial to health. In fact, of the tea types which can be categorized under the group of Chamellia Sinensis contain polyphenols which is a strong anti-oxidant.
Apart from the benefits mentioned above, black tea is of paramount importance when it comes to getting relief from busy schedule. Black tea is often consumed to combat stress of daily life. Caffeinated tea actually penetrates and acts on the stress hormones cortisol that circulates through blood. It is an active stress buster and acts as a convenient source of relaxation for busy professionals.

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